We invite you to download our free Self-Care Menu worksheet to help you create your go-to plan to support your well-being when you need it most. You will discover a process that you can repeat anytime one that you can turn to in times of stress, overwhelm, anxiety, or just when you need a little
One of the ways we can cultivate resilience as we engage with one another is to notice how we show up in our communities. Dr. Ron Ruthruff, Associate Professor of Theology and Culture at The Seattle School of Theology and Psychology, shares his thoughts in a collection of three stories. Joel Aguilar is
When vocation intersects with calling—like church ministry—it can be difficult to step away and unplug. We often feel guilty for not being always available, for not pouring every waking moment into the work of ministry. Here, Andrea Sielaff, Program Evaluation Manager at the Center for Transforming Engagement, argues that if we hope for long-term sustainability