Resilience is to go through adversity and come out stronger as a result.
True resilience occurs when we grow in meaningful ways in response to challenges or suffering — our growth comes not in spite of challenges, but because of what we learn from having gone through hard situations.
This 5-part video series from the Center for Transforming Engagement will help you discover what resilience is and how to begin cultivating it in your life.
Click below to access this free video series today!
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