by Andrea Sielaff, MA | Jan 19, 2022 | Blog, Resilience, Trauma
I live near Seattle, one of the first places in the US that COVID-19 hit hard. The first time I went to the grocery store after we all started to get a sense of the magnitude of this crisis, I took pictures of empty shelves where rice, flour, and chicken had been, as...
by Andrea Sielaff, MA | Jan 19, 2022 | Blog, Growth, Resilience
When I was in college, a speaker at a conference showed a clip from the movie Instinct as an illustration for her talk. The visceral impact of that scene has stayed with me across the years and keeps coming to mind whenever I feel a lack of control in the midst of...